Last month, I started off the season with two races: Galveston 70.3 and Peru 70.3; finishing 11th and 8th respectively. Earlier this week, I sat down with Rob Mohr and we discussed the two races in further details via video skype. In this video, or audio file, you can hear more about how I approached the races, how they played out and how it all ties into the season as a whole.
Splits from the races:
Galveston 70.3
Swim: 26:48 (non-wetsuit), Bike: 2:07:29, Run: 1:18:37, Finish: 3:55:56 (winner: 3:45:35), 11th Overall
Peru 70.3
Swim: 24:51 (wetsuit), Bike: 2:11:27, Run: 1:18:52, Finish: 3:58:36 (winner: 3:44:53); 8th Overall
Link to the Audio File:
Some shortcuts for the video/audio:
:30 - Texas 70.3
13:40 - Training Session for Dialing in Power
18:20 - Peru 70.3
30:30 - Using 70.3s As Part of a Training Build
36:50 - Ironman Boulder
39:30 - More on Peru Trip